The Fitness Center

Spin Class

Crank up the energy with our Spin Bike classes! This high-intensity, low-impact cardio workout is designed to improve your endurance and burn calories. Pedal your way through sprints, climbs, and intervals to the beat of motivating music—all while toning your legs and core. Suitable for all fitness levels, our spin classes will leave you feeling empowered and strong.

Reboot Total Body

Jumpstart your day with Reboot Total Body, a high-energy, full-body workout designed to awaken your muscles and elevate your mood. This morning class blends strength training, cardio bursts, core work, and mobility exercises to give you a total body reset before the day begins. Whether you’re a beginner or seasoned fitness enthusiast, this class is built to challenge all levels with modifications and progressions.

Expect upbeat music, a motivating coach, and a supportive group atmosphere that will leave you feeling strong, refreshed, and ready to conquer the day.

Start your morning with purpose. Reboot your body, reboot your mindset.

Silver Strength

Our Silver Strength program is perfect for older adults looking to stay active and improve their quality of life. This low-impact class focuses on improving strength, mobility, and flexibility in a fun, social environment. Join us for a workout that helps you stay independent, strong, and energized!

Pilates

This low-impact, mat-based class focuses on building core strength, improving posture, and enhancing flexibility through controlled movements and mindful breathing. Pilates is perfect for all fitness levels and is designed to tone muscles, increase body awareness, and support joint health.

Whether you’re looking to build a strong foundation or improve balance and stability, this class will help you move better, feel better, and leave feeling refreshed and realigned.

Find your center, strengthen from within.

Lower Body Bootcamp

A high-energy, strength-focused fitness class designed to target and tone your lower body! Whether you’re aiming to build muscle, improve endurance, or enhance overall strength, this class offers an intense, guided workout that focuses on your legs, glutes, and core. Our expert instructors will lead you through a variety of exercises, including squats, lunges, deadlifts, and more, all tailored to challenge you at any fitness level. Perfect for those looking to sculpt a stronger, leaner lower body while burning calories in a fun, motivating environment!

Power Hour

A dynamic, full-body group fitness class designed to push your limits and help you achieve your fitness goals, no matter your level. This high-energy class blends a variety of training styles, from bodyweight exercises and resistance training to cardio bursts and strength-building techniques. Each session offers a mix of workouts led by experienced instructors, ensuring you stay engaged and challenged. Whether you’re aiming to build muscle, increase endurance, or just get a great sweat, Power Hour provides a versatile and supportive environment to help you meet your fitness objectives.

Others

At our gym, we’re always growing and expanding what we offer to help you reach your fitness goals! In addition to our regular classes, we love to mix things up with special sessions like Yoga in the Park and HIIT/Stretching combinations that keep your workouts fresh and exciting. Be sure to stay connected by downloading our app or following us on social media so you never miss out on new classes, events, and updates. Whether you’re a seasoned athlete or just starting your fitness journey, we’ve got something for everyone!